Equipment can be used to improve your physical fitness and keep your mind sharp.

But do you know which equipment is the best for you?

And which is the cheapest?

BBC News: How to find the best gym equipment This article contains affiliate links.

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How much should I spend on gym equipment?

Gym equipment can be expensive, so you’ll want to find out what you’ll need.

Here are the main things you’ll find on the market: Equipment costs: A good set of gym equipment is going to cost more than your average workout.

Here’s how to figure that out.

Basic equipment